Life transitions are hard, but you don't have to go at it alone.

Whatever path you choose, I can help support you every step of the way, on your terms.
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About

We collaborate and work as a team.

Life transitions can bring powerful emotional changes. Whether you’re experiencing anxiety, deep sadness, fear, or even excitement and hope, these feelings are a natural response to change. It’s normal to feel overwhelmed or uncertain during major life shifts, and seeking professional support can make a meaningful difference. As a collaborative team of therapists who have personally navigated significant life transitions, we are passionate about helping individuals manage change with confidence and clarity. We offer compassionate, judgment-free support and truly understand how important it is to have a trusted ally during challenging times. Every emotion you’re experiencing is valid, and you don’t have to face it alone. We specialize in personalized therapy for life transitions, anxiety, and emotional overwhelm. Each therapy session is tailored to your unique needs, goals, and symptoms. Together, we’ll create a customized treatment plan designed to help you overcome obstacles, build resilience, and move forward with purpose and balance.
Aleksandra Zubek & Delia Eppel
MA LCPC

Services

  • Life Transitions
  • Anxiety
  • Panic Disorders
  • Obsessive-Compulsive Disorder (OCD)
  • Depression
  • Trauma
  • Agoraphobia
  • Multicultural Concerns

Approaches

  • Acceptance and Commitment (ACT)
  • Psychodynamic Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Interpersonal
  • Exposure Response Prevention (ERP)
  • Culturally Sensitive
  • Dialectical (DBT)
  • Multicultural
  • Group Therapy

Insurance Accepted

  • Aetna
  • BlueCross and BlueShield
  • Blue Cross
  • Blue Shield
  • Anthem
  • Meritain Health
  • Cigna
  • Lyra
  • Out of Network
  • Out of Pocket

Fees

  • Initial intake session: $180
  • Individual 53 minute session: $165

Location

Centrally located in Hinsdale, Illinois to meet your needs.

A street map for office location at Hinsdale, IL 60521-3590

Hinsdale

Hinsdale, IL 60521-3590

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