Life transitions are hard, but you don't have to go at it alone.

Whatever path you choose, I can help support you every step of the way, on your terms.
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About

We collaborate and work as a team.

Transitioning through life's twists and turns can stir up a whirlwind of emotions – from anxiety, intense sadness, and fear, to excitement and anticipation. It's okay to feel a mix of emotions, and it's okay to seek help when you feel overwhelmed or confused by all of those emotions. As a collaborative team who have experienced our own share of life transitions we are dedicated to helping others navigate similar journeys. We deeply empathize with what you're going through. We know firsthand the importance of having a supportive ally by your side during times of change and we want you to know that all of your feelings are valid. We provide personalized therapy, tailoring each session to address your unique concerns and symptoms. Let's work together to create a customized approach that empowers you to overcome obstacles and achieve your goals.
Aleksandra Zubek & Delia Eppel
MA LCPC

Services

  • Life Transitions
  • Anxiety
  • Obsessive-Compulsive Disorder (OCD)
  • Depression
  • Trauma
  • Agoraphobia
  • Burnout
  • Multicultural Concerns

Approaches

  • Acceptance and Commitment (ACT)
  • Psychodynamic Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Interpersonal
  • Exposure Response Prevention (ERP)
  • Culturally Sensitive
  • Dialectical (DBT)

Insurance Accepted

  • Aetna
  • BlueCross and BlueShield
  • Blue Cross
  • Blue Shield
  • Anthem
  • Meritain Health

Fees

  • Individual 53 minute session: $165
  • Initial intake session: $180

Location

Centrally located in Hinsdale, Illinois to meet your needs.

A street map for office location at Hinsdale, IL 60521-3590

Hinsdale

Hinsdale, IL 60521-3590

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